Do Now:
1. Dress out
2. Find a partner
3. Grab a pen or pencil
4. Sit on the floor next to your partner
Chasse:
- Straight body alignment
- Arms at “L” extending straight from shoulders; shoulders pushed down
- Balls of feet hitting the ground first
- Plie, Feet together, plie (down, up, down)
- Feet “kiss” in the middle and toes are pointed
- Focus is forward
Pivot Turn:
- Straight body alignment
- Step through on the balls of your feet
- Turning on the balls of your feet
- Arms by side, energy through fingers; controlled and not moving
- Focus is forward
Slide/Dig
- Step to side, sliding the ball of the foot on the floor
- Dig opposite foot to side of slide foot and closed
- No weight on digged foot
Three Step Turn
- Step out to second position on balls of feet
- Legs are straight
- Turning over to back in second on the balls of feet, heels are lifted
- Arms by side, energy through fingers; controlled and not moving
- Focus is forward
- Straight body alignment
Grapevine
- Step out to second position on balls of feet
- Close behind on balls of feet
- Open to second position again
- Dig close and clap
- Focus is forward
- Straight body alignment
